Are You Waking Up Tired & Don't Know What To Do About It?

In this episode of #AskSonia let's talk about a pattern of tiredness, fatigue and exhaustion where you: *wake up tired *get a surge in energy during the first part of the day *crash mid afternoon *only to get a 'second wind' when you really should be asleep.

In this episode of #AskSonia let's talk about a pattern of tiredness, fatigue and exhaustion where you:

*wake up tired
*get a surge in energy during the first part of the day
*crash mid afternoon
*only to get a 'second wind' when you really should be asleep.

If this is you let's get you energetic again! I'm going to walk you through:

+ The hormones hijacking your health & energy
+ The underlying reasons causing you to feel exhausted
+ Simple lifestyle remedies you can start today
+ Foods and nutritional remedies to speed up recovery
+ Herbs to boost your energy in the morning & help you wind down at night.

Download my 'Energy Tracker' here & follow along with the clip. Click on this link OR copy and then paste it into your search engine: https://drive.google.com/file/d/1CE_e...

DO YOU HAVE ANY QUESTIONS?
I’d love to hear from you! Send me your questions on any thyroid related health questions and I’ll answer them in a future #AskSonia video.